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JAPANESE HOME COOKING: Stir-fry chicken gizzards, 'komatsuna' leaves
THE ASAHI SHIMBUN
2012/11/29
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Stir-fry chicken gizzards and komatsuna leaves (Photo by Katsumi Oyama)
Chicken innards do not appear as frequently on the dinner table as leg or chicken breast. But chicken livers are rich in vitamin A and iron, while gizzards are low in calories.
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